General myths about Heart diseases

After receiving numerous emails and comments regarding heart diseases I have decided to put down all those common queries we all have about...

Heart is a Most important Organ

Where did the idea that this little muscle upgraded to the most important organ? In short, the “fault” of Aristotle, who hailed the he...

Take care of Liver

Usually we reminded of it only when you need medical care. Rarely before. Well, we, Poles, so we have: we do not like prevention, but wi...

The Fitness Belt seems like a must have for any avid Sportsman Strength

The often-heard theory is that a fitness belt helps to keep a correct posture if you train hard. Within the science is still unclear wh...