Heart is a vital part of our body and hence has to be given attention when needed. So, here goes the list of all those common myths we all have and the truth behind them.
Myths about Heart diseases
- Myth 1: I have been eating good diet and walking regularly, hence I can never suffer from heart diseases.
- Myth 2: I am young and hence I can never suffer from heart diseases now
Well, if you have been recently diagnosed with heart blockages and have underwent angioplasty or other heart surgery, then in such cases you must feel very lucky. Many people couldn’t find smallest symptoms of heart diseases and lose their lives. Hence feel proud and praise god that you have been chosen for a second chance to look after your family.
Many of us around here believe that heart diseases are only meant for men. But the truth is it is more lethal for women than men. Earlier, it was thought that women were only prone to cancers, but the fact is they can be prone to both.
This is the greatest myth of all time. Around 64% of the people around the world get a heart strike without any previous symptoms. In many cases people misinterpret simple symptoms by having a mindset that symptoms such as severe chest pain might lead to heart diseases. Hence, symptoms such as Vomiting sensation, breathing problem and jaw pain should never go unnoticed.
Well it’s true that people whose parents have undergone such situations are at higher risk of getting a heart disease. But, it’s totally false that you can do nothing to prevent it. Keep yourself active by doing workouts and eating healthy. This can keep heart risks at bay and can keep you healthy too!
Sources: goredforwomen.org, heart.org
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