Women, and it everywhere in the world are experiencing men having 7 to 10 years. But, paradoxically, they are not healthier. Statistically they account for 70 percent. patients, because three times more likely to get sick, hospitalized and undergoing operations. Also outdo men in terms of the amount of medication. So it seems that the division is fair: Each sex has strengths and weaknesses. It is these latter represent a challenge for medicine, sex (gender medicine). Its purpose is treatment “tailored” so that women are less likely suffered, and the men caught up with them in life expectancy. And although this is a completely new discipline in the US and Europe at a dizzying pace arrives specializing in the doctors.
Resistant to INFECTIONS ARE, BUT LIKE US ALLERGIES
Nature has assigned us a specific task –
motherhood. Pregnancy and breast-feeding a child is a big burden for
the organism, which at all times must be resistant to any germs. Hence,
the immune system is more active and work more efficiently. But only
until protect us estrogens.Before we begin to wither, less often than
men we catch colds and common infections, for example. Tonsillitis or
bronchitis. With stronger immunity easier to rely infections, but it is
an affliction of women are allergies and other diseases in autogresji,
m.in .: hyperthyroidism and hypothyroidism because of its inflammation,
multiple sclerosis, rheumatoid arthritis (RA), and diabetes. Just
stimulated the immune system becomes overzealous and destroys not only
the viruses or bacteria, but the body’s own cells. In the affected organ
inflammation develops.
HOW ABOUT YOURSELF still care?
Try to protect the infections. Every –
even trivial cold – to work activates the immune system, which increases
the allergy and autoimmune diseases. Also, avoid overcooling, which
promotes inflammation of the bladder (doing it four times more often
than men). At tendency to urinary tract infections prophylactically Take
your preparations with cranberries, because it helps clean out the
bacteria.
MORE THAN 10 YEARS LATER THAN MEN HAVE TROUBLE GETTING STARTED WITH HEART
Stereotype assumes the following:
hypertension, atherosclerosis and myocardial ill ugly sex. The truth is
somewhat different: women’s heart happens to them equally susceptible,
as compared with the male is smaller and less trained. The point is that
men are much faster, because even in his late thirties, they become
“sercowcami”. In the ladies and hypertension, and heart attack usually
it occurs after menopause, so statistically we get sick less. The
trouble starts in the sixth decade of life, they cease to protect us
estrogens. These hormones dilate, which lowers blood pressure and
improves circulation. Also they maintain normal cholesterol. However,
when estrogen levels drop, the development of atherosclerosis, and with
overgrown arteries hypertension occurs. In women, the low pressure
bothered years after menopause, it can imperceptibly turn into too high.
Another issue is the attack. Thanks to its risk of estrogen is delayed
in time. But when I get us, sometimes not recognized because we confuse
it with intoxication (in the infarcted women and vomiting stomach hurts
them, they feel weakened, usually do not complain of pain in the bottom
of the bridge and numbness of the hand). As a result, we wait to call
the ambulance, until the condition is serious and dangerous attack and
vast. That’s another thing that makes us different.
HOW ABOUT YOURSELF still care?
For the sake of vessels and the heart,
cardiologists recommend aspirin (we are talking about special
preparations Acard type). The most recent scientific reports indicate
that it is effective in men, negligible extent, protects women against
heart attack. Indeed, the low dose (75 mg) of aspirin to thin the blood
vessels and prevent clogging. It enhances its anticoagulant properties
of testosterone, but estrogen and progesterone neutralizes this action,
even favorable congestion. Therefore, in women aspirin in small doses,
prevention is sometimes insufficient (if you want to take, consult your
cardiologist). In this situation, the ladies still diet. Three times a
week, eat fatty fish of the sea, because they have a salutary for blood
omega-3 fatty acids, butter and lard and replace oil or rapeseed oil.
Keep it on the line and fit – every two days treat your muscles to a
half-hour workout.
DIGEST About 30% slower than the MEN, SO THE COMMON Constipation and bloating
It is not without reason that women are
addressed advertising such measures. Often, because I get the feeling of
a full stomach, because it is a natural consequence of sluggish bowel
function and longer retention of undigested food in them. If it will
impose yet gastrointestinal disease, such as. Inflammation of the lining
or irritable bowel syndrome (also women’s ailments), symptoms get
worse. In each case the culprit sometimes stress, with which we deal
worse than men, especially when we get monthly hormonal mood swings. The
domain of the fairer sex is also a build up of stones in the
gallbladder. It is therefore important that you care about your diet.
Unhealthy eating can afford to only gentlemen. Because they need more
calories and, as demonstrated scientists, pikantniejszych spices that
increase the level of testosterone and heighten male libido.
HOW ABOUT YOURSELF still care?
Eat more frequently (5-6 times per day),
and necessarily small portions, which can handle even a “lazy” gut. Bet
on vegetables, fruits, lean meats and dairy products. Cut out spicy and
fatty foods. And another important piece of advice: Carefully
medications. Even those sold over the counter are not indifferent to the
stomach. This applies mainly painkillers. With frequent constipation
and flatulence better to take those that contain acetaminophen.
DEFINITELY MORE WOMEN overcomes cancer disease
Equally conducive to our nature, as well
as lifestyle. We are more efficient than men immune system, which
quickly locates the cancer cells and destroys them before they develop
into the tumor. As a result, 2-3 times less likely to get sick with
cancer, and if they get us, it’s easier advise you to deal with it.
Statistics relate cancer of the bladder, kidney, skin, throat, larynx,
lung, colon and rectum. They sound optimistic for us also the results of
a recent survey. It turns out that for several years increasingly
willing to go for cytology and mammography, and for that alone every
month we examine your breasts. Hence women’s cancers detected in the
early stages, when they are still completely curable. Unfortunately, men
continue to shun this research, including analysis of blood for
antibodies PSA (their elevated levels of sometimes signal prostate
cancer risk), and downplay the symptoms of health problems. As a result,
relatively late in the day to the oncologist, which reduces the chance
of overcoming the disease. Besides, it is difficult to persuade them to
quit or give up the knuckle and beer mug for vegetables and fish.The
addictiveness and male (abdominal) obesity also translates into an
increased risk of cancer.
HOW ABOUT YOURSELF still care?
Remember to research, which should also
convince their partner. Once a year, Make a simple blood test (for it
will be an opportunity to perform PSA test). The result morphology with
smear will show whether the body is not involved in the fight against
cancer, as evidenced by elevated levels of leukocytes. Every 2-3 years
is recommended abdominal ultrasound and thyroid, to see if there are no
lumps. Besides, do not indulge in addictions. It is not just about
cigarettes, but also high-percentage alcoholic beverages. Recently,
Japanese doctors have proven that strong alcohol, drunk often, doubles
the risk of breast cancer.
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